Marketing Breakdown Or Just Life Shouting Out
As you can see by some of my most recent posts, I’ve taken a bit of a departure from “internet marketing” and ventured into the world of life in general (and sometimes specific). The reason? Sometimes you just need a break, need to shake things up a bit… expand your horizons.
Now I do have something most amazing to tell you, on a personal level, that might help you, too (!), but first let me remind you to go check out eHow.
If you can write simple How To’s on ANY subject, you’ll love this free web site and make money writing, too.
I wrote about this in an earlier post that you can find here.
And now on to the incredibly simple yet amazing thing that’s happened to me….
If you’re like me and sit for hours on end in front of your computer, be it surfing, game playing or marketing, chances are fairly good that you’re not getting enough Vitamin D. Drinking milk and taking supplements isn’t enough. What you need, nay must have, is good old fashioned (hopefully here forever) sunshine!
My reason for telling you this is my cluster headaches day after day after day – migraines that work in reverse, where laying down just makes it hurt more – are GONE.
All because I’ve made it a point TO get up out of the chair and spend at least 10 minutes (that’s really all it takes) outside without sunscreen letting the sunshine go to work manufacturing the Vitamin D that obviously was totally insufficient.
So, if you, too, spend hours at a time never getting outside DO take that break. Make sure it IS between the hours of 10 and 3 (yes exactly when the experts tell you omg hide inside, but it needs to be “high noon” to work) – again without sunscreen for just 10 minutes. Even if you don’t get headaches like I used to, your body needs that contact with the sun.
This may be a no brainer for most, but I’m also positive a few readers are thinking, “Yikes! She’s talking about me!”
Here’s to better health through “smart” marketing 
And have a grand weekend!
Tags: better health, brainer, cluster headaches, free web site, high noon, horizons, internet marketing, money, personal level, smart marketing, sun, sunscreen, sunshine, supplements, vitamin d
July 2nd, 2009 at 10:12 pm
[...] Original post by Online Internet Marketing Strategies [...]
July 3rd, 2009 at 1:31 am
[...] the original here: Marketing Breakdown Or Just Life Shouting Out Tags: a-departure-from, and-sometimes, build-your, expand-your, from-the-swing, horizons, [...]
July 3rd, 2009 at 1:59 pm
nice article, sometimes you need a break. Keep things simple, the clutter free life!
mike´s last blog ..Billy Jean Michael Jackson
July 4th, 2009 at 7:35 am
i’d say must read. sometimes really you need to slow down a little
July 4th, 2009 at 8:14 am
Yes, it’s easy to lose track of time and miss the sun! And when you do go out don’t use sun block unless you plan on staying in direct sun for extended periods otherwise you won’t get the vitamin D!
Maureen ´s last blog ..Uncovering The Motivation Behind The Plan-B-Pros Marketing System
July 5th, 2009 at 5:02 pm
Hey Diane, I think it must be kismet that I came over to read your post for not just one reason but several. First of all I’ve been having trouble trying to write a Part 2 to my first post and haven’t written in 2 mths. I’m thinking I was a little burnt out or the whole coma thing was more than I thought about when writing my first half. So I’m on the fence of where I want to go with my blog when I do get back in the swing of things (and I will get back in the swing, that is). But during all of my medical things going on back all these months ago I’ve had several tests taken and one came back telling my Dr.s that I was “very” deficient in the vitamin D and that I was to start taking 50,000iu once a week!! Wow I thought that’s a lot of units 50K but that’s what I’ve been taking now. Since living in New England and the whole month of June was nothing but rain and clouds I have really felt awful depress and not wanting or unable to work really even joint pain. I know the supplement of D has helped but I believe you really need the real thing the SUN! Today we had a morning that started out with SUN and stayed the whole day…I went out and just soaked it all up and I must say I even feel great tonight!! Thanks Diane for a great post that really spoke to me tonight and I hope anyone else who is not getting enough of the sun… then step away from the cp and get outside and I wish you well with all of your new dealings and your health. Talk to you soon. JJ
jj-momscashblog´s last blog ..From a Coma to My Blog
July 5th, 2009 at 8:14 pm
Hey jj! So good to hear from you again! It really is odd isn’t it – almost like learning a new word; everywhere you turn, there it is LOL! Yes, getting outside daily (I was only out a very short amount today shame on me) is working WONDERS for my headaches. Now if my family (read one family member) would get on board with the rest of us, maybe my stress level would drop, too
July 6th, 2009 at 8:24 am
Breaks are nice – and it’s a good way for your readers to get to know you and see that you aren’t all business all the time.
corrin´s last blog ..Green Thumb
July 6th, 2009 at 6:46 pm
I am going to take your advice and get a bit of sun during my breaks from the computer.